Pre-Wedding Whip into Shape

Utilizing techniques learned preparing for short run performances Lorelei will work with a bride to get ready for her big day. This program leaves any bride physically looking her best, but also provides a holistic approach -  building strength and endurance for the excitement, joy and chaos that weddings bring. Options for 12, 10 and 6 week programs available.

Pre-conception Catalyst

Getting into top condition before you conceive means staying strong during pregnancy and makes getting back into shape so much easier after giving birth. In consult with Rebecca Hess, CNM.